There are thousands of health and beauty benefits that the wine can offer us, but only if we consume it in considerable doses. This drink has proven itself that it is worth consuming because of the fact that it is a heart healthy drink, but if drank in moderate doses it can also help you lose some extra weight, boost your brain power, boost the immune system as well as the fact that it is going to help you prevent bone loss.
The fact that America can edge off Italy and France in wine consumption, and also the fact that every sixth out of ten bottles of wine in the USA is bought by a women, we thought that this article about the health benefits that the wine could offer us would be a great thing for each and everyone of you who enjoys a glass of fine wine.
Wine is going to:
1.Betters The Body’s Defenses:
In a study conducted in Great Britain, the people who drank somewhere around a glass of wine a day reduced their risks of infection of Helicobacter Pylori bacteria. This bacteria is a well known cause for gastritis, stomach cancers and ulcers. Germs such as salmonella could be also preventing by drinking as little as 1/2 a glass of wine.
2. Build Better Bones:
The statistics say that on average, women who drink moderate amounts of wine have better bone mass then abstainers. It appears as if, alcohol is good when it comes to boosting estrogen levels, this hormone is slowing the destruction of the old bones, and it also slows the development of new ones.
3. Help you lose some extra pounds:
Research conducted on people who regularly drink wine showed that, this drink is great when it comes to losing weight, and unlike the ones in the research that didn’t consume it, the ones consuming it lost considerable amount of body mass. The people who regularly drink moderate amounts of wine are proven to have smaller waists than the ones who drink liquor. The wine, as well as the beer have the great feature to encourage your body to burn the extra calories away only 90 minutes after you have drank a glass. But, keep in mind the fact that you must drink moderate doses, and not to drive when you have been drinking!
4. Prevent Troubles With The Levels Of Blood Sugar:
Women who are in their pre menopausal periods, and drink 1 to 2 glasses of wine a day are up to 40 percent less likely that they will develop a type 2 diabetes than the ones who do not drink wine. This has been stated by a study conducted in Harvard Medical School. And even though the reasons as of why this is happening are not clear yet, wine happens to reduce insulin resistance in patients suffering from diabetes.
5. Boosts Your Brain Power:
Wine is good when it comes to preserving your memory. Namely, researchers conducted studies on a group of people who drank wine and another group that didn’t drink wine by giving them memory quizzes and the ones drinking a glass or two of wine had significantly better results than the ones who didn’t drink at all. The wine is also good when it comes to preventing blood vessel inflammation as well as clots. These two bad conditions have been connected to dangerous heart diseases as well as cognitive decline. The alcohol is also good for increasing the HDL, also known as the “good cholesterol” which is good for unclogging your blood vessels.