For all we recognise the advantages of bananas, however can’t forget the effective properties of their peel.
After eating a banana, we all jump the peel, but in some countries such as India, people eat the peel because it contains vitamins and minerals.
For the outer layer of the peel of bananas imported to us we can not guarantee that it’s 100% pure, because we know that they are harvested green and ripen during their transport.
But the inner layer of peel may still be used for more things. Some applications have already been written and you may be familiar, but for some – You will learn now:
1. Banana peel for whitening teeth
Rub your teeth with the inside of the bark daily for two weeks period. The results will be noticeable in a short period of time.
2. Removing skin warts
The peel of banana could solve the problem of skin warts. Place a piece of skin on the nipple and fix bandages. Spend the night with the coating. Repeat the procedure until the wart completely abandoned.
3. Without acne and wrinkles
The banana is the perfect skin care because it contains antioxidants distinctive in that they prevent the signs of aging. Bananas hydrate and nourish the skin. Procedure: Swab the face with peel banana on inflamed areas. Leave the banana peel on for 30 minutes.Rinse after that.
4. Curing Psoriasis
You can absolutely cure the pores and skin disease with the usage of a banana peel, that means you can calm the signs and symptoms of psoriasis.
5. Banana as an analgesic
Coat the painful points on the body with banana peel. It’s the perfect analgesic.
6. Banana peel for weight loss
It is known that bananas contain potassium which is mostly present in the crust. This mineral is required if you want to lose weight.
It allows the body to accelerate the metabolism and in that way burn extra calories, giving your muscle tissues sufficient power to be lively.
Banana peel also includes antioxidants, fiber, vitamins B and A. It contains extra nutritional fiber from the fruit. A fiber you maintain all of the long term.
4 green banana peel
1 teaspoon turmeric
A pinch of salt
2 teaspoons of coconut oil
½ cup black beans soaked overnight
½ tsp mustard seeds
2 tablespoons unsweetened shredded coconut
Juice of one lemon
Add cooked beans and peel, mix and it’s ready for 5 minutes. Remove from fire, and salt with lemon juice. You can serve.
Green or yellow banana peel?
Green peel is better if you want to lose weight, because it contains more probiotics that improve digestive health. Also, the green sheets to increase the levels of serotonin and dopamine.
Peel as such is difficult to eat, but there are ways.
You can make a smoothie: Remove both ends of the banana, put it in a blender, put coconut milk, cinnamon, ice and different components for your flavor. If you want a sweeter taste, use yellow bananas.
Also, you can make tea. Cook the bark in water for 10 minutes. Strain and enjoy the taste. Add a little honey, cinnamon stick and vanilla ..
If you can find organic bananas, you can cook instead of potatoes and enjoy all the benefits that they offer.