Lemon and parsley are extremely healthful foods as we all know it. But combined they do wonders to your health. Parsley is a splendid ally of your health in daily food preparation & it is brought to foods as a small complement mainly for taste. It is a very wealthy supply of vitamins C, A and K, so it’s advocated to eat up more through colds & flu season. Besides that, parsley leaf is proven as a wonderful tool in promoting excretion of harmful substances from our organism & stimulating flow. If we put lemon juice to the parsley & combine them nicely, we get a miracle potion that lessens the level of cholesterol within the blood.
You are going to need the following ingredients:
- 1 kg of lemon
- 1.5 L of water
- Baking soda
- 3 bunches of parsley
Give the unpeeled lemon a good rub with baking soda to clean the bark well. However, attempt to use home-made, unsprayed lemons. Boil water and leave it to cool off. Cut the lemon into slices and chop up the parsley (blend it if available) and put cold water. Let the mixture sit in the fridge for one day. After that, pour the mixture into a tumbler jar or bottle. Drink 100ml each day half hour earlier than any meal. Enjoy.
Sources & References: www.healthyfoodteam.com