Even though the mixture of water and grapefruit has a bright flavor, its refreshing effect will impress you because of its power to speed the metabolism. Namely, grapefruit is low in calories and it will lower your weight in no time. It’s rich in vitamin C. Therefore, if you want to shed some few extra pounds in a short amount of time, this grapefruit diet is all you need!
Grapefruit and Water Mixture
You are going to need the following ingredients:
- 1/2 a grapefruit
- Warm water
How to prepare the mixture:
The first thing that you are going to need to do is to put the grapefruit and rosemary into a glass filled with warm water and in the same moment you should drink the mixture, to get the best results out of this mixture you are going to need to drink this mixture on an empty stomach.
Repeat this diet for twelve days and you are going to lose weight, about 10 pounds, and in a twelve day period that is a great result!
Important to note:
Do not consume grapefruit if you are taking some kind of medications because it can harm you and your overall health once you combine it with some medications.
Sources and References: organichealthremedies.com