Folks love potatoes. They are easy to put together and scrumptious. Nowadays, each country within the international cultivates them even though they originate from South America.
You may prepare much food with this ideal vegetable. They are tasty no matter how you put together them- cooked on steam, baked, and boiled. However, French fries are the most popular recipe.
This dish is loved & eaten by absolutely everyone. In order to put them an additional flavor, humans generally serve it with ketchup and mayonnaise or a few spices. French fries have extremely good flavor and agreeable aroma.
They are soft on the inside & crunchy on the outside. However, because it is prepared in a much quantity of oil, it’s very dangerous for the organism. Do not fear due to the fact we’ve got the perfect solution for you. You will not have to stop consuming them.
Luckily, so that you may revel in them anytime you want to, we’ve got you a healthy version of French Fries.
The ideal thing is that they may be prepared without a single drop of oil.
You are going to need the following ingredients:
- Some salt for taste
- Some sweet paprika for taste
- 5 to 7 potatoes
- 2 egg whites
The first thing you must do is to peel the potatoes. Cut them into small pieces. Then you need to beat the egg whites. Do this till they become to be foamy. Put the seasonings.
Make sure that the everything is blended well. The subsequent step is to place the potatoes on a baking tray. Put the mixture over them. You must preheat your oven to 200-220.
Put the potatoes while it reaches the temperature. Bake them for about 7 to 10 mins. Make sure they become golden at the surface.
The last thing left for you to do is to eat them. In order to enhance their taste, you may put everything you want. Enjoy!
Sources & References: www.goodmorningcenter.com