We all love some coffee in our lives. But, not every one of you would add butter in your coffee right? Here are a couple of good reasons why we advise you to do so. It makes me sad when i see people reaching for a non fat coffee creamers. These creamers might taste good bu all of them contain some dose of palm oil. Sometimes it could be very bad to count your calories, and that is especially when you are starving your body. Have you ever tried adding some coconut oil into your coffee? This is going to help your weight loss process by improving your metabolism and eliminating calories fast! The coconut oil has medium chain fatty acids which are metabolized by the body in a totally different way. 1 teaspoon of those medium chain fats is able to boost your energy expenditure for up to 5 percent, 20 calories if you can understand it better in that way.
The coconut oil has the ability to turn your regular coffee into an amazingly delicious creamy treat. It is not going to water down or cool off your coffee, don’t be afraid. Use some honey in order to sweeten the taste of it and add in some flavors like vanilla or cinnamon.Breakfast is the most important meal of the day, so try not to skip it. Pack it with healthy foods and your creamy coffee.Our coffee recipe is based on grass-fed butter, Brain Octane or XCT oil, and coffee. It’s delicious and healthy. No sugar, no GMOs and no gluten.
The grass fed butter has the ability to boost the levels of good cholesterol and at the same time reduce the risks of developing any heart disease. The vitamin K is going to help the improvement of your bones and prevent osteoporosis from developing. The brain Octane is obtained from this amazing ingredient. The coconut oil is filled with lauric acid that is going to help you with its antiviral, anti bacterial, and anti fungal properties. The Brain Octane are going to boost your energy and improve your cognitive performance!
Coconut oil coffee-creamer
You are going to need the following ingredients:
- Three fourths cups of coconut oil
- A teaspoon of vanilla extract
- A teaspoon of cinnamon
- A teaspoon of cocoa
- Half a cup of honey
*Always use organic ingredients, and skip honey if you don’t like your coffee sweet.
How to prepare the mixture:
Mix all of the ingredients together well until they are combined together. Get an air tight glass container and keep the coffee creamer there.
How to implement this remedy:
The first thing that you are going to need to do is to brew two cups of coffee, after that you are going to need to add one to two tablespoons of this coffee creamer into the cups. Blend the coffee for 5 seconds, and these are all of the steps that you need to follow in order to make your weight loss coffee creamer. If you would like to get an extra creamy hint you can also add in a teaspoon of grass fed butter as well.
Sources and References: www.healthy-food-house.com