Despite the fact that we are constantly consuming different healthy foods, our body keeps filling up with toxins and waste material which needs to be eliminated from our bodies. The kidneys, lungs, and liver are the main organs in charge of the cleansing of the body from these kinds of toxins.
The biggest solid organ of the human is the liver. And, it is one of the most needed ones simply because it is in charge of over 500 processes for keeping our body’s proper functioning. It is in charge of neutralizing toxins, fighting infections, and also developing some special essential hormones and proteins that our body needs in order to function properly. The liver’s main function is to detoxify and cleanse the blood from drugs, toxins and alcohol, storing vitamins and minerals, and last but not least, making pure energy out of sugars. It is also able to make bile. This is essential in digesting the fats and the hemoglobin, insulin, and other hormone’s breakdown. The liver is able to regenerate itself, and it literally filters off any toxic substance that is detected in our body! We need it to be healthy in order to keep our body functioning properly!
If you would like to do the recommended thing, and protect your liver from any kind of damage, you should avoid alcohol and cigarettes, drink water, and eat healthy food. You should avoid the fast and processed foods, and it would be best if you keep a healthy food regimen. These tips might mean the difference between a healthy and damaged liver overloaded with toxins. If you do not follow the tips and your body fills up with toxins you might develop some kind of a chronic disease such as liver cirrhosis and in some cases this disease is known to be fatal!
Luckily, we have a simple solution that will clean your liver and intestines from toxins – raisin water. The recipe is simple to prepare – here’s what you need to do:
You are going to need the following ingredients:
- 1 cup full of raisins
- 3 cups filled with water
How to prepare the remedy:
You are going to need to find organic black raisins. After you have found the first ingredient you should fill up a pot with some water and boil the raisins in it. Keep boiling them for 2 minutes and once you have finished boiling them leave the liquid to cool off, after that contain the liquid in a glass container and let it stay for 24 hours. The drink should be consumed on an empty stomach in the morning and the process should be repeated for up to a week. The first results are going to be visible in the first few days.
Of course, the raisin water doesn’t work by itself. In order to regenerate your liver, you also need to stop drinking alcohol and eat healthier food.
Sources and References: www.weeklyhealthylife.com