By combining wrong types of food we are endangering our health and beauty. This effect appears also when we are eating the foods which we shouldn’t be eating at all.
The quality of the food that we are consuming every day as well as the type of the food which we are eating have a really big influence on the aging process, because by keeping our organs healthy we are extending our lifespan. The bread that we are going to talk about in this article, is better known as the anti aging bread and it is proven to be very good and efficient and that is why we recommend you implementing it in your everyday diet.
If you are eating right, and you are watching over your health you are going to keep your skin good and beautiful, because there is a direct connection between health and beauty. By keeping our metabolism and hormonal activity balanced, and by keeping the levels of some certain vitamins and minerals high in our body, we are going to look as good as we would like to look.
By combining the foods which shouldn’t be combined and the consumption of foods which we should not we are doing bad things for our body and in that way we are going to destroy our good look and healthy body.
“The skin is aging rapidly,which means that cellulite and fatty deposits may appear as a result. This also leads to disorder of the metabolism, which may not be obvious until our forties,said Dr. Ana Gifing,a doctor who devoted a good part of her career to healthy nutrition.
She has found out a formula about a really great and effective bread recipe which is going to feel right for your taste buds as well as prevent the process of aging and helping you get the weight you should.
- 200 gr. of buckwheat flour,
- 200 gr. of whole wheat flour,
- 100 gr. of rye flour,
- A baking powder,
- Baking soda,
- Four tablespoons of olive oil,
- 1/2 teaspoon of caraway,
- A tablespoon of linseed,
- Bunch of rosemary
- 1/2 liter of water.
Blend the ingredients and leave them staying overnight. Preheat broiler to 250 degrees and empty the solution into a preparing dish fixed with baking paper. Bake for between 30 minutes and 60 minutes.
The preparing procedure relies on upon the span of the pan – in the event that you place it in a littler heating dish, your bread will be thicker, and it will require more opportunity to prepare.
Appreciate each bite without regret!