High blood strain is one of the more common & dangerous illnesses nowadays. It happens due to lack of sleep, weight problems, pressure, salty meals, smoking and excessive consuming of alcohol.
The treatment of high blood strain contains main modifications on your way of life. Namely, in case you begin leading a healthy life-style and consume a healthful weight loss program, you may control to regulate your blood pressure, and avoid or lower the wanted medicinal drugs.
This serious sickness happens regularly in the United States. It may be a result of many hazard elements, which include:
- Increased stress
- Lack of sleep
- Consuming alcohol
Excessive intake of fatty, processed or acidic foods
Moreover, notice which you want to check your blood strain regularly in the case you have a circle of relatives records of this disease, so that it will preserve it at at regular degree.
The doctor of the famous football club “Spartak” from Moscow, Lu Hun Sen, shows the use of an ancient Chinese acupressure method that is a medication mystery that will help you normalize your blood pressure.
The two points underneath are the ones responsible for the blood strain law, according to the Chinese medication. The rub down of these factors will prevent sicknesses and will stimulate the blood flow in the organism.
Point 1 – 2
Actually, that is a line which stretches from behind the ear cartilage to the significant a part of the neckline bone. Don’t rub it nor squeeze it, but genuinely lightly contact this line with the suggestions of your fingers. Repeat the procedure ten times on both sides.
The line starts from the face, approximately in the peak with the earlobe, about half of inch far from your ear, and stretches toward your nose. Using your fingertips, press each facets of this line for a minute. Remember to press lightly, to be able to just feel the pressure.
If completed nicely and frequently, this remedy will efficaciously help you within the case of high blood strain, because it will quickly normalize it! You have to strive it!
Sources & References: www.healthyfoodhouse.com
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