In case if you would like to prepare this amazing drink you are not going to need a lot of time, you are going to need 5 minutes tops, but, that is not all there are even more good news, you already posses the ingredients which you are going to need to make this amazing drink in the kitchen of your own home.
You are going to need the following ingredients:
- 1l. of water
- 2 tbsp. of ground cinnamon
- 1 tsp. of honey
The process of preparation of the drink:
The first thing which you are going to need to do when you are making this drink is to put a pan on a heat source, pour the water in it and let it stay until it reaches its boiling point, after the water has started to boil put the cinnamon into the pan too. Let the mixture simmer for about 5 minutes and after that you can remove the pan off of the heat source. Wait about 15 minutes until the mixture has cooled down and add the honey into the pan. Stir the mixture well, and after that filter it into a glass jar. Fill two jars with about half a cup if quantity.
How to consume this drink:
To consume this drink you are going to need to consume the first half 30 minutes before your breakfast and the other half should be consumed 30 minutes before going to bed. The leftovers of the mixture should be kept in the fridge and you should drink them the next day. This drink should be consumed before eating or it is not going to be as effective as it should.
Sources and References: naturalhealthyworld.com