Often times we neglect problems with our colon and this can develop into some more serious problem that are going to affect our overall health. But, you are going to need to improve the health if you would like to prevent serious health problems which might be caused by a toxic colon. Excess weight, excess stress, and people with severe allergies are the carriers of somewhere around 10-25 pounds of dried fecal matter in the colon.
Each and everyone of us has heard the benefits of eating healthy, and when eating bad we can lead our body into developing some kind of digestive problems.Lucky for you we are going to present to yo a way of cleansing you colon and doing that with all natural and healthy ingredients. This recipe is going to help you detox your colon and it includes sea salt, organic apples, lemon, and ginger.
Ginger-Apple-Lemon Detox Recipe:
You are going to need the following ingredients:
- A cup organic apple juice
- Two tablespoon of organic lemon juice
- A tablespoon of organic ginger juice
- Half a teaspoon of sea salt
- Half a cup of purified warm water
How to prepare this amazing remedy:
The first thing that you are going to need to do in order to prepare this amazing remedy is going to be mixing and juice the ingredients into a juicer. (the fruits, the roots etc.). After you have done that you can take one saucepan and add in 3.4 ounces of purified water. Put the saucepan on a heating source and start heating up the water. You can start the heating process on a lower temperature in order to heat the water without letting it to boil. Pour the water in a glass and put some sea salt into it. Stir it with a wooden spoon in order to better dissolve the sea salt. When the salt has dissolved thoroughly you can add the juices from the apple, lemon and the ginger, not stopping to stir.
How to consume this amazing remedy:
In order to get the optimal results out of this amazing remedy we would recommend you that you drink a glass of this mixture each and every morning after you get out of bed, on an empty stomach on a daily basis. This amazing drink is going to help you keep your overall health in many ways. One being that the lemon and the apples are going to boost up your immune system because of their richness in antioxidants, minerals, and vitamins.Make sure that you drink a sufficient amounts of water throughout the day and throughout the detox process because of the fact that you are going to need to stay hydrated.
Sources and References: www.livingtraditionally.com